SOUTHERN UTAH — B2Z is a new Canyon Media production created to give the community a personal, in-depth look at some of the most unique and amazing businesses in Southern Utah.
In this episode, host Carrie Bunker met with JoLynn Slade, the owner of Sun Rock Yoga, to explore how she’s making this healing practice accessible for yogis of all ages, sizes and experience levels.
Whether you’re harmonizing your mind, body and soul in Mindful Flow, stretching and strengthening in Mat Pilates or releasing muscle tension in Chair Yoga, there’s a class for every body at Sun Rock Yoga. The studio offers a relaxed environment where everyone is welcome.
Get connected with JoLynn Slade and Sun Rock Yoga in this episode of “B2Z” in the media player above.
“I do teach yoga to all levels,” Slade said. “I love that we have older people or people with less mobility that need yoga in their life.”
Sun Rock Yoga offers a relaxed environment where members can get connected, feel grounded and be uplifted. Yogis are encouraged to connect not only with their own body, mind and spirit, but also with one another. More than a yoga studio, Slade has created a community.
“When you come here, everybody’s cheering for each other,” she said. “Nobody’s judging each other; we’re just glad to be here.”
Sun Rock Yoga focuses on the five pillars of yoga: breath, strength, balance, flexibility and mobility. The studio currently has about 20 instructors who specialize in different styles of yoga and are passionate about helping people improve their health and well-being.
With multiple classes and membership options to choose from, Sun Rock Yoga is here to help you begin or strengthen your yoga journey. Visit SunRockYoga.com or call 435-359-6680 to get started today.
Resources
- Sun Rock Yoga | Address: 446 S. Mall Drive, Suite B-6, St. George | Telephone: 435-359-6680 | Email: [email protected] | Website.
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