OPINION — Spa days are the best days.
Over the past couple months, I’ve made it my mission to find the most relaxing, refreshing and reviving treatments for you to try. (Because life is too short to only get Swedish massages.)
Here’s my Top 7 recommendations for treatments from heaven:
See all treatments in action
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Desert Rain Massage
Where: Sagestone Spa at Red Mountain Resort, Ivins
Imagine receiving a full body massage as seven Vichy shower heads caress your body like an invigorating waterfall. Can’t imagine it? You should probably just try it!
Benefits: Reduces stress, boosts your immune system and improves skin and muscle tone.
Get coupon here.
Back Scratcher
Where: The Spa & Salon at CasaBlanca Hotel, Resort and Casino, Mesquite, Nevada
Every time I get a massage they ask if I have any special requests. In my head, I say, “YES, tickle my back the entire time.” (because nothing feels better, am I right?) This 25 minute sugar scrub was made for me.
Benefits: Hydrates and exfoliates skin.
Floatation Therapy
Where: Elite Float Spa, St. George
Have you ever experienced zero gravity while floating in an Epsom-salt water-filled pod? This is a MUST TRY!
Benefits: Relieves pain and muscle cramps, helps with muscle and nerve function, increases physical relaxation.
Get coupon here.
Himalayan Salt Stone Massage
Where: Sagestone Spa at Red Mountain Resort, Ivins
This treatment is different from a hot stone massage, as each salt stone contains the same 84 minerals and elements found in the human body.
Benefits: Creates an electrolyte balance, balances pH, improves circulation.
Bonus: For $15 you can also buy a salt stone at the spa to use at home.
Get coupon here.
Scalp Massage
Where: The Spa & Salon at CasaBlanca Hotel, Resort and Casino, Mesquite, Nevada
You know when you get your hair washed at the salon and can’t believe how much better it feels than when you do it yourself? Same. This treatment is a 25-minute dream come true.
Benefits: Softens and conditions hair, relaxes mind, nervous system and neck muscles.
Get coupon here.
Myofascial Release Treatment
Where: Melted Massage, St. George
This high-end bodywork treatment doesn’t use any oils or lotion. It’s an alternative to medicine in treating pain and it is unlike anything I’ve ever experienced – in the best way!
Benefits: Decreases chronic pain and fatigue, treats emotional trauma, improves range of motion and decreases neck and back pain.
Get coupon here.
Bonus: Melted Massage is brand new to St. George and is definitely a chill (pun intended) place to get pampered! Get introductory massage coupon here.
Red Rock Hiker’s Massage
Where: Sagestone Spa at Red Mountain Resort, Ivins
This treatment is ideal for any hikers, runners, bikers, et cetera who are seeking relief and recovery in their legs.
Benefits: Marine mud packs are used on the legs to draw out toxins and help improve circulation while the massage relieves muscle and joint tension.
Get coupon here.
Ready, set, relax!
Related posts
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All of Ali Hill’s A-List columns on St. George News
- A-List: Katherine’s Steakhouse
- A-List: Flotation therapy at Elite Day Spa
- A-List: Relax, dine, and shop at Red Mountain Resort
Ali Hill is an opinion columnist. The opinions stated in this article are her own, are not influenced through any advertising agreements with St. George News, and are not representative of St. George News.
Do you know of a business that deserves to be on the “A-List?” Tell Ali about your local favorites by e-mailing your suggestions to [email protected]
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